Anxiety Treatment Centre at Ocean Recovery

At our Anxiety Treatment Centre we will  see that a certain amount of anxiety is to be expected in everyday life as you are frequently met with difficult situations, but a high amount of anxiety on a long term basis is not just an unpleasant experience which we will explore at this treatment centre; it can also lead to serious long term health problems. Anxiety can stem from problems and negative experiences in your past but it can also be due to a high amount of stress in your day to day life; a high pressure job, juggling responsibilities, physical demands etc.

There are a number of symptoms of high anxiety; breathing problems, palpitations, chest pain, aches and pains, nausea, excessive tiredness, shaking, insomnia, hyperactivity, vision problems and dry mouth. These can also lead to psychological symptoms such as depression, irrational thoughts, paranoia, feelings of detachment, lack of emotion and feeling overwhelmed. People also often turn to substances to cope with anxiety such as alcohol and drugs, and so anxiety can lead to addictions.

These symptoms are so diverse it makes diagnosing anxiety difficult, but when you are diagnosed with it, telling yourself to relax is not going to rectify the situation. You will need professional help in dealing with your anxiety and moving on with your life in a healthy manner.

At Ocean Recovery Anxiety Treatment Centre we provide a safe and comfortable environment in Cyprus for you to work through the issues surrounding your anxiety, what triggers it and how you can prevent anxiety and panic attacks in the future. The relaxing surroundings help reduce anxiety as well, with our recovery centre next to the coast with all the latest facilities. Our members of staff are on hand at all times to help you.

We use a number of different anxiety treatment centre approaches here, including one to one counselling, group therapy, relaxation techniques and coping strategies, alternative therapies such as massage and acupuncture and nutritional advice. All of these in combination will help you to overcome feelings of anxiety and help you move on with a more fulfilling life.

If you would like more information on the signs of anxiety and how we can help you at our anxiety treatment centre or a loved one overcome it, please get in touch and we’d be happy to answer your questions.